1. We listening — A member of our team takes the time to understand your situation and your worries.
3. We stay with you — We show you what help is available and, if you want, help you access it. You won’t be alone.
2. We figure it out with you — Together, we look at what can be done. We explain your options.
4. We check if other kids are going through this too. You might not be the only one, and it might be the system’s fault, not yours.
You can contact us if you live in Québec and are 18 or younger.
You can also reach out to us if you’re between 18 and 25 and in a vulnerable situation.
© Commissaire au bien-être et aux droits des enfants, 2026. Tous droits réservés.